HOME FAT BURNING WORKOUT | NO EQUIPMENT NEEDED

TORCH CALORIES in just 25 minutes with this home workout you can do with no equipment! This home fat burning workout is all bodyweight training using the full body, cardio, and strength based exercises to make sure you burn fat and start building muscle and strength.

Any level of fitness can do this with great results. I personally do this workout at least once a week as its great to test your muscular endurance and get a good sweat up!

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My name is Matt and I'm making videos to share my knowledge of how I transformed my body and the bodies of others worldwide without a gym or fancy equipment. I'll show you how to workout anywhere, enjoy a fun, non-restrictive lifestyle while never depriving yourself of your favourite foods. I'm a former professional athlete and qualified trainer. Don't forget to subscribe so you can stay up to date :)

HOME FAT BURNING WORKOUT | NO EQUIPMENT NEEDED bodyweight training at home
37 Likes	37 Dislikes
1,606 views views	3.55K followers
Sports	Upload TimePublished on 28 Mar 2018

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