See how I totally smashed myself in this hotel room workout. This calisthenic workout takes less than 30 mins to complete. Follow along with this simple yet super effective calisthenics workout and you'll feel your muscles for days after!
This workout really got my muscles burning as I do the main compounds moves that make up the basis of calisthenics! Any level of fitness can do this, it's a race against the clock so its YoVS You.
Build muscle with this calisthenics workout that is under 30 mins. It will help build full body muscle, strength and burn calories. As you will see I am dripping in sweat too!
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My name is Matt and I'm making videos to share my knowledge of how I transformed my body and the bodies of others worldwide without a gym or fancy equipment. I'll show you how to workout anywhere, enjoy a fun, non-restrictive lifestyle while never depriving yourself of your favourite foods. I'm a former professional athlete and qualified trainer. Don't forget to subscribe so you can stay up to date :)
Hotel room workout | Calisthenics workout calisthenics routine for strength | |
| 41 Likes | 41 Dislikes |
| 2,899 views views | 3.55K followers |
| Sports | Upload TimePublished on 14 Mar 2018 |
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