How to stay Healthy during a holiday

The Ultimate fitness holiday. How to stay fit during a holiday!
This video is a recap of my recent week in Noosa for an Active Escapes fitness retreat.

Want to learn how to stay healthy during a holiday? Watch this video and you'll see not only how you can stay healthy but also increase your fitness and have the time of your life!

I will be taking the Maldives boat retreat as the trainer where myself and 15 guests will stay on a 125ft yacht, training on a different island each day, snorkeling in the clearest water on earth and taking surf lessons! If this sounds like something you want to get involved in this July 2018, then check out https://www.activeescapes.com or send me a message, It will be one of the best weeks of your life!

A BIG THANK YOU TO ALEC BAKER FOR PUTTING TOGETHER THIS SICK VIDEO- CHECK HIM OUT!
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My name is Matt and I'm making videos to share my knowledge of how I transformed my body and the bodies of others worldwide without a gym or fancy equipment. I'll show you how to workout anywhere, enjoy a fun, non-restrictive lifestyle while never depriving yourself of your favorite foods. I'm a former professional athlete and qualified trainer. Don't forget to subscribe so you can stay up to date :)

How to stay Healthy during a holiday bodyweight training at home
10 Likes	10 Dislikes
1,756 views views	3.55K followers
Sports	Upload TimePublished on 20 Mar 2018

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